1. Were there any common threads, common ideas, running through the journal?
2. Are your dreams bizarre? (REM) Mundane? (NREM, procedural)
3. Which dreams stood out most to you? Why? What do they mean to you?
4. What common symbols or objects did you record? What do you think these symbols mean?
5. Were you able to control your dreams as you remembered more and more of them? why or why not?
6. How are your dreams relevant to your waking life?
7. Was the content of both journals identical on any days? What does this tell you?
8. What seems to be the main function of your dreams? The answers to your dreamanalysis is worth another 20pts. If you did not have a single dream that you remember from the last 8 nights, then dig back into your memory and work with older dreams that you do remember. If you have never in your life remembered a dream, you should improve your sleep hygiene and write a plan for doing so.
2. Are your dreams bizarre? (REM) Mundane? (NREM, procedural)
3. Which dreams stood out most to you? Why? What do they mean to you?
4. What common symbols or objects did you record? What do you think these symbols mean?
5. Were you able to control your dreams as you remembered more and more of them? why or why not?
6. How are your dreams relevant to your waking life?
7. Was the content of both journals identical on any days? What does this tell you?
8. What seems to be the main function of your dreams? The answers to your dreamanalysis is worth another 20pts. If you did not have a single dream that you remember from the last 8 nights, then dig back into your memory and work with older dreams that you do remember. If you have never in your life remembered a dream, you should improve your sleep hygiene and write a plan for doing so.